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Ayurveda, an ancient Indian system of medicine, recognizes that each person has a unique mind-body constitution and emphasizes the importance of balancing this constitution to achieve optimal health. Ayurvedic herbs...

The word DIET brings out thoughts like calorie counts, skipping meals, intermittent fasting and eating bland food to one’s imagination. It is mainly associated with a short term goal for...

Ayurveda is not just a few medicines or a few scriptures, but a holistic total lifestyle deeply involved with yoga, meditation, food habits and epigenetic social cultures. To follow our...