The Philosophy of Stacking
Stacking refers to intelligently combining multiple supplements that have complementary actions. In Ayurveda, synergy is prized; formulas are designed to balance the three doshas (Vata, Pitta, Kapha) and target different body systems.
Synergistic Benefits
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Shudh Shilajit provides a base of minerals and fulvic acid that support energy production and endurance.
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Manduro adds adaptogenic ashwagandha for hormone balance and stress resilience, saffron for libido and mood, and Shilajit for additional stamina.
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Jata Kesari nourishes hair and scalp, ensuring that outward vitality matches internal vigor. Amla stimulates hair growth, bhringraj improves circulation and reduces hair fall, and brahmi strengthens roots.
Together, they support physical energy, hormonal health, stress management, sexual well‑being, and hair vitality.
Sample Routine
|
Time of Day |
Supplement |
Purpose |
|
Morning |
Shudh Shilajit (100–300 mg) dissolved in warm water |
Kick‑start metabolism and energy |
|
Noon (with lunch) |
Sustain strength, boost testosterone and mood |
|
|
Evening |
Apply Jata Kesari hair oil |
Nourish scalp, reduce stress and prepare for restful sleep |
Cycle this stack consistently for 8–12 weeks, taking a week off each month if desired. Listen to your body and adjust timing accordingly.
Expert Tips & Care
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Maintain a balanced diet with plenty of whole grains, fruits, vegetables and healthy fats.
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Incorporate yoga, pranayama or meditation to support mental clarity.
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Drink at least 2–3 litres of water daily.
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If you experience any adverse effects, discontinue use and consult a healthcare professional.
Call to Action
For a holistic approach to energy, vitality and hair health, integrate Vaidrishi Shilajit, Manduro and Jata Kesari hair oil. Build a personalised routine and enjoy balanced, sustained wellness.